All Group Fitness Class Participants must be vaccinated..please wear mask upon entry. Once, you are in your spot, you can leave on/take off. Up to you.
SAVE YOUR SPOT IN ONE OF OUR MONTHLY CLASSES!
New Yoga session begins 9/4 Saturday at 9:30am. We have one spot open. Due to covid masks must be worn and space is limited to continue keeping you safe and healthy
As of August 10th 2021, Group Fitness Classes will require a face mask worn during classes. Synergy Fitness will continue to keep everyone abreast on any changes.
Group Fitness Classes are now only vaccinated participants.. Due to numbers rising, we need to stay healthy and safe.
Navy Blue just about gone. Only a couple of racer backs. Plenty of white and Men's muscle tanks :)
Cherry red tanks are in!
We are waiting on Cherry Red Tanks!!
It is a" MUST HAVE" when it comes to Retinkered Designs! Now at Synergy Studio Artisian Jewelry...
Synergy is now offering Virtual Elliptical/Spin
Classes! At only $10.00 per class! Purchase amount of classes is up to you!
- Bob BTina is an awesome personal trainer. Before I started working out with her. I was diagnosed with heart failure. After a 1 1/2 years working with Tina my heart is stronger than it has ever been. She keeps the workouts challenging, which helps me work harder and achieve my goals to gain muscle, lose weight and inches. As well strength my heart. She has a lot of energy and I mean a lot, in a great way!! Which is why I can’t wait for my hour workouts with her twice a week. Thank you Tina!!
- Adriana GGreat personal trainer and coach! She helps you “find your strong”. I leave each session feeling better and stronger than when I first walked in. She challenges you in a way that allows you to succeed. Highly recommend Tina if you are looking to improve strength, health, and weight loss.
- Lisa FTry Tuesday morning spin...the instructor's energy is contagious and will power you up for the day ahead! Expert guidance on adjusting your bike and proper form throughout the class means no previous spin experience is necessary for participation. Enjoy the added bonus strength and stretch after the spin.